Diabetes & Your Diet

Diabetes & Your Diet

by | Apr 11, 2016 | Tips & Notes

Diabetes is gradually becoming another silent world epidemic with the death toll from this disease gradually increasing over the years. According to the World Health Organisation (WHO), in 2012, about 1.5 million deaths around the world was attributed to diabetes and...
Don’t Rule Out the Carbs

Don’t Rule Out the Carbs

by | Mar 15, 2016 | Tips & Notes

Some people approach carbohydrates, shortly referred to as carbs, like they are crab monsters with claws ready to sting at the slightest opportunity and even the meat from crabs have incredible health benefits. The general myth says that the very existence of carbs...

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